About the Hive Counseling
Our minds can sometimes feel like a busy hive—filled with thoughts, emotions, and behaviors competing for attention. When these internal experiences feel overwhelming or out of balance, it can affect our mental health, relationships, and overall well-being. Therapy can provide a supportive space to better understand these patterns and develop healthier ways of coping.
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Our group therapy practice offers compassionate mental health counseling for individuals, couples, and families seeking support, healing, and personal growth. We believe that people do not exist in isolation; individuals, families, and communities are deeply interconnected. Because of this, our approach to therapy focuses on strengthening resilience, improving coping strategies, fostering healthy relationships, and building supportive environments that promote long-term well-being.
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Through individual therapy, couples counseling, and family therapy, we work collaboratively with clients to develop practical tools, promote adaptive behaviors, and create meaningful change. Our goal is to help clients feel more balanced, supported, and empowered in their lives.
We’re glad you’re here and look forward to supporting you on your mental health journey.
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- Meghan Slekis, LCSW, SSW (owner)
Services Offered
Individual Counseling
for Children, Preteens, Teens, Young Adults, Adults, and Seniors
Pregnancy & Perinatal Support
Emotional and informational support to individuals and couples before, during, and after pregnancy.
Mindfulness
Helping clients develop an awareness of thoughts, feelings, and emotions in the present moment
Parenting
Including but not limited to school related issues & behavior management
Obsessive
Compulsive
Disorder (OCD)
Helping individuals tackle unwanted thoughts, fears, or compulsions.
Cognitive Behavioral Therapy (CBT)
Helping individuals identify and change negative thought patterns and behavior.
Stress & Anxiety Management
Helping clients reduce feelings of overwhelm, and promote relaxation, emotion regulation, and a balanced mindset.
Support for First Responders
Providing a focus on addressing the unique mental health challenges first responders face due to the high-stress, traumatic nature of their work.
Dialectical Behavioral Therapy (DBT)
Helping individuals manage intense emotions and improve interpersonal effectiveness
Grief & Loss
Providing a safe space to process grief, express feelings, and navigate the complex emotions that arise during the mourning process.
Couples Therapy
Compassionate, evidence-based couples counseling to help partners improve communication, deepen connection, and navigate challenges together
Multi-Dimensional
Family Therapy (MDFT)
Addressing the complex factors influencing adolescent behavior, particularly in cases of substance abuse, delinquency, and emotional challenges, to create lasting change.
Acceptance & Commitment
Therapy (ACT)
Supporting adults to increase flexibility of thinking and move toward their goals
Family Therapy
Supporting clients in open communication, resolving conflicts, and strengthening relationships within a family unit
Insurance
At this time The Hive Counseling accepts Anthem, ConnectiCare, Cigna, Husky, Medicare, Optum, United Healthcare, Oxford, Tricare, Aetna, and Private Pay per session.
Contact Information
Phone
(475) 557-1927
Main Office:
(475) 557-1927 ext 100
mobile: (475) 233-1025
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Billing:
(475) 557-1927 ext 111
Fax
(475) 326-2124
Locations
71 Oxford Road, Unit L
Oxford CT 06478
(Inside Lennon Spine & Sport Chiropractic)
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555 Heritage Road, Suite 104
Southbury, CT 06488
(Heritage Landmark Building)​
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115 Main Street, Suite 2
Seymour, CT 06483
(Seymour Trust Co. building)
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Coming April 2026:
555 Heritage Road, Suite 208, 2nd Floor
Southbury, CT 06488
(Heritage Landmark Building)